Author James Sutton will be the keynote speaker at Ambition's first Men's Day on Saturday 29 August at Ambition on Whitebridge Industrial Estate, Stone.
The event runs from 9am until around 1.40pm. Registration, arrival and coffee begin at 9am, followed by Sutton's keynote talk at 9.30am and a short question-and-answer session.
What's included
After the keynote, participants will take part in an Ambition group workout. The day also includes time for food, coffee and conversation.
A session called "The Reset" gives attendees time to consider areas including health, fitness, work and family life, before putting together a personal plan for the next 90 days.
Who can attend
Ambition says the day is aimed at men who want to improve their fitness, health and how they deal with everyday pressures. Those attending do not need to be Ambition members or already have a high level of fitness.
Tickets
Tickets cost £20 for Ambition members and £35 for non-members and can be booked online.
